What Will A Renaissance of Love Mean for All of Us?

by Patricia Diane Cota-Robles
www.eraofpeace.org 

Precious Hearts, YouTube videos (click)that will greatly assist in manifesting the patterns of perfection 

as we prepare to birth a Renaissance of Divine Love.

The Company of Heaven has confirmed that at long last Humanity has reached a tipping point in our shift into Unity Consciousness. This is enabling us to utilize the celestial alignments and the influx of Light that is taking place this momentous year to cocreate A Renaissance of Divine Love on Planet Earth. 

I would like to share some information with you that is being given to Humanity by the Beings of Light. This information reveals what this unprecedented opportunity will mean for all of us, and how the cocreation of a New Renaissance of Love will catapult Humanity and Mother Earth forward in the Light. Please go within to the Divinity of your heart, and ask your I AM Presence to reveal to you the Truth of this message and ask what your part is in this amazing facet of the Divine Plan.

2012 has transcended the expectations of dedicated Lightworkers who have been working toward this Cosmic Moment for the past 25 years. With the unprecedented influx of Light that has taken place so far this year Humanity, in unison with the Company of Heaven, is on the path to God Victoriously birthing a Renaissance of Divine Love.

This will not occur by chance, it will happen through the conscious and deliberate efforts of you and me and dedicated people all over the world. Remember, we are cocreating this Earthly experience. In order for us to birth a Renaissance of Divine Love that will bless all Life on this precious planet, the Company of Heaven is calling each of us to a higher service. Please, listen to your inner guidance and respond to this vital Heart Call from your I AM Presence.

In order to fully understand the magnitude of what birthing a New Renaissance of Love will mean for Humanity and all Life on Earth, the Company of Heaven wants us to remember how the first Renaissance transformed this planet. The first Renaissance originated a little over 500 years ago in Florence, Italy. It was part of a master plan to accelerate the return of the Love Nature of our Mother God, the Divine Feminine, which we have always known as the Holy Spirit. The Divine Intent of the first Renaissance was to awaken Humanity’s creative right-brain hemispheres which had been almost dormant since our fall from Grace aeons ago.

In the middle of the 14th century we were living in the Dark Ages and our affinity for culture and the arts was practically nonexistent. In order to stimulate our creative right brains, the Company of Heaven projected the wisdom of the arts into the mental and emotional stratum of Earth. As this sacred knowledge filtered into Humanity’s hearts and conscious minds, the Renaissance was birthed in Florence, Italy. Art, music, dance, literature, and every other creative facet of the Renaissance elevated Humanity into a level of culture and civility that we had not experienced since our fall from Grace.

The movement in Italy spread throughout Europe, signaling the end of the Dark Ages and the beginning of modern history. The Renaissance inspired civil liberty and a new internal order of culture and political development. It was the beginning of Humanity’s awakening and a crucial stage in the process of liberating the human mind from our fear-based, fragmented
human ego’s paralyzing grip of fear and misinformation. In the midst of unrivaled, barbaric darkness, the Renaissance birthed a civilization of a higher order.

As our right-brain hemispheres were stimulated with new levels of creativity, more of the Love of our Mother God was able to flow into our lives. Much of the art painted by the great masters focused on some of the main players in the Piscean Age. Joseph, Mother Mary, and Jesus, who symbolically represented the Holy Trinity, were depicted in many of the Renaissance paintings. This focus of Humanity’s attention on the Holy Trinity helped to expand the Immortal Victorious Threefold Flame in our hearts.

The first Renaissance was a time of enlightenment and played a critical part in liberating the human mind. Individualism and self-empowerment rose up in the hearts of Humanity, and people pulled away from the oppressive control of the Church. The Renaissance person did not abandon his or her beliefs, but rather adopted new attitudes. Rigidly dogmatic concepts were challenged and cast aside. This marked a momentous turning point in history. There was a resurgence of the Human Spirit that made possible all of the great achievements of modern Humanity. It initiated an atmosphere that was favorable to new ideas, innovative accomplishments, and creative enterprises in every human endeavor. The most amazing part of all of that is the fact that this transformation was accomplished in the middle of the Dark Ages during a time when our human egos were totally manipulating our hearts and minds, a time when Humanity was truly asleep.

Now everything has changed. Even though there are still people on this planet acting as though they live in the Dark Ages, the vast majority of Humanity does not. 

During the past 25 years, miraculous Activities of Light have been successfully accomplished by Lightworkers around the world and unprecedented Divine Intervention has taken place. As a result, Humanity is in the midst of the greatest shift of consciousness that has ever occurred in any system of worlds.

Every man, woman, and child and every particle of Life on Earth have begun the initial ascent onto the 5th-Dimensional Spiral of Evolution. Millions of people on this planet are fully Awake. These precious souls are deliberately participating in the process of cocreating the patterns of perfection for the New Earth in the tangible world of form. Imagine what miracles we will cocreate by birthing a Renaissance of Divine Love in the awakened state of consciousness Humanity is now experiencing.

The Beings of Light have said it is impossible for Humanity to fathom what will be accomplished with the birth of a New Renaissance of Divine Love, but they said it will be GLORIOUS beyond our wildest dreams!

With our Thanks to

by Patricia Diane Cota-Robles
www.eraofpeace.org 

Love & Light to ALL

Dave & Eugen

Sexuality and Spirituality: Sex as an act Generous and Creative.

True Love, a Blessing from the Universe. DE

Sex is a basic symbol.
As is well known, a symbol is an outward and visible sign of an inward and spiritual reality. 

What is this inner reality? 

It is above all the reality of the relationship, the relationship between basic pairs of opposites Father-Mother, spirit-matter, positive-negative, life-form and among the great dualities that-when bound to produce the cosmic sense manifested son of God, the cosmic Christ, the universe aware and sensitive.

The sex symbol expresses the reality of love. 

In true love means relationship, but the word love (like the word sex) are used thoughtlessly and without worrying about its true meaning. Love and sex are basically the same thing, because both express the meaning of the Law of Attraction. Sex is sex and love is love, because both words are equally represented the relationship, interaction and unity between God and His universe, man and God, man and his own soul, and between man and woman. This highlights the motivaciónl and relationship. But the result of that relationship is driving the creation and manifestation of a form through which divinity can express themselves and become.

Also in humans occurs drama of sex, then twice in his body, his personality, takes place and fusion bonding process.

First, the relationship between the upper and lower body. The gonads, body of work expresses the instinctive life and physical reproduction. The throat, body of the Word, expresses life and manifest the glory and underlying reality. By linking him with the creator procreative reaches a developmental stage in which children have the ability and mentality inherited from their parents. As he develops a sense of purity in man and encourages the development of a sense of responsibility, and as it increases the love of beauty, color and ideas, it accelerates the process of raising the lower up attach it to the top, then accelerates the beautification of the "Temple of the Lord."

Second, in the head of every man is a wonderful organ, the brain which represents the drama whereby the purely human being merges with divinity, the great drama end of the mystical union between God and man, between intelligence and personality. 

A negative mix and merge the five dimensions of personality that are learned from the preschool. The positive pole becomes active through prayer, service and aspiration, and through his intelligence contacts personality. 

This positive spirit is the symbol of masculine or positive and the negative pole is the symbol of matter, the feminine aspect. These poles are the pituitary gland (pituitary gland) and pineal (epiphysis). The first is negative and the second positive. These two glands are higher correspondences of male and female organs of physical reproduction.

Love is for Eternity DE

As intelligence is becoming more powerful in the mental and emotional life of individuals, penetrates more power in the pineal (like "Holy Spirit") and the human being is purifying his personality and putting the service of the will spiritual, automatically raising emotions of passion into feelings of love. This is again the great drama of sex, repeated in humans. 

So called three times in personal life the meaning of marriage, sex:
Physically, sex or man's relationship with his polar opposite, women, results instinctive desire: The reproduction of the species.

The union of the lower and higher aspiration results in: 

Creativity.

The union of personality with intelligence,
desire resulting in mental inspiration.

Be Inspired~Tantric Intimacy Exercise for Couples

Tantric Intimacy Exercise for Couples

1. When you awake, set a clear intent for the day that you are open to seeing things from different perspectives.

2. As you go about your daily business, become aware of those situations that stand out for you.

3. Observe the situations from a different perspective; i.e, someone else's point of view. Imagine yourself as being the Creative Director of a scene as it unfolds. Now, create different angles from which the scene can be shot. Play around and have fun with it.

4. Write down the different things that stood out for you, then reflect upon what you saw and its meaning.
What we think determines what we see, hear and feel, in spite of what is actually transpiring around us.
In a nutshell, there's what happens and what we think happens.
The bulk of our decisions, feelings and actions are based upon our thoughts, rather than objective facts, so this is crucial.

5. Set aside a weekly discussion time with your partner where you can both discuss what you saw and what you felt. By listening to your partner's interpretation of the world around them, you stay closely attuned to how they interpret life. This knowledge keeps you intimately connected in spirit, which will also serve you well in the boudoir.

The world is what you think it is. 

Spend some time this next week just noticing how you perceive the world around you. 

Take time to share your observations with your partner.

Intimacy thrives on shared experiences, both in and out the boudoir.

With our appreciation for this article to:
Devi Bliss

Links & Labels: http://justdevi.ca Dakini Bliss http://www.divinetantrictouch.com
ottawa divine tantric touch devi bliss 613 878-8179

Blog Link: http://happysexguru.blogspot.co.at/

Activating the Solar Codes 12/12/12

Connection Begins a New Cycle
of Evolution on the Planet

by Ana Maria Frallicciardi

Unity and Love 12.12.12 

What we can do 12.12?

The task is simple for 12.12: alignment from our heart with the heart of the earth and the heart of the galaxy. That is, do a meditation where you visualize yourself inside a tube that goes from infinite light above your head and below your feet and enter into the center of the earth. Call RECEIVE Light codes that are descending, then activate within your center channel and your energy centers. Allow this energy to permeate your whole being, open to the experience available to you.

The focus of thought and emotions of each of us is fundamental. We are remembering that we are Intergalactic Navigators . With the focus of our thoughts in unity and love, we are entering new lines of time which we want for our beloved planet Earth, for all humanity and for ourselves.

What is happening now, in you and in your environment, at this time, beyond your consciousness, is a resonance with the heartbeat of the universe, a return home after so long away from home. There is a call from another location that is not answered in logic but in the deeper sense of our being. Is there, in-house, where we are getting that beat that brings the remembrance of Dawn, as expected for thousands of years.

The alignment is an alignment living inside, not outside both planets and stars. Planetary alignments and harmonic convergences have been many times in all, we could also interpret numerological coincidences. But would remain external events, mental reflections. This event will happen in 12.12 with our physical, emotional and spiritual. Wherever you are, you are an important part of change.
The start of a 26,000 year galactic cycle does not happen in one Earth day. This synchronization has already begun and will continue for several months during 2013.

Are we all prepared for the new? 

When we celebrate the new year we put-on best clothes and do the best party. To celebrate the New Year we are clearing rapidly  our old unfinished Galactic business, so we are showing old things buried or forgotten, everything emerges to be compensated and balanced before accessing the new energy. 

You will hear an urgent collective end old conflicts, to politicians to talk about cycle! 

Planetary Consciousness Network is alive and active. 

Beings of Light in service continually send their vibrations loving and compassionate toward the crystal lattice.

Article link :www.hermandadblanca.org

Gross National Happiness in Bhutan

The big idea from a tiny state that could change the world

Bhutan measures prosperity 

by gauging its citizens' happiness levels, not the GDP. 

Now its ideas are attracting interest

at the UN climate change conference in Doha

· Annie Kelly Thimphu, Bhutan
· The Observer, Saturday 1 December 2012 14.30 GMT

The principles of Bhutan’s gross national happiness system 

are spelled out for pupils at a secondary school in Paro, 

a largely agricultural region.  Photograph: Jean-Baptiste Lopez

A series of hand-painted signs dot the side of the winding mountain road that runs between the airport and the Bhutanese capital, Thimphu. Instead of commands to cut speed or check mirrors, they offer the traveller a series of life-affirming mantras. "Life is a journey! Complete it!" says one, while another urges drivers to, "Let nature be your guide". Another, standing on the edge of a perilous curve, simply says: "Inconvenience regretted."

Prayer flags at Taktsang Monastery, Paro

It's a suitably uplifting welcome to visitors to this remote kingdom, a place of ancient monasteries, fluttering prayer flags and staggering natural beauty. Less than 40 years ago, Bhutan opened its borders for the first time. Since then, it has gained an almost mythical status as a real-life Shangri-La, largely for its determined and methodical pursuit of the most elusive of concepts – national happiness.

King Jigme Singye Wangchuck

Since 1971, the country has rejected GDP as the only way to measure progress. In its place, it has championed a new approach to development, which measures prosperity through formal principles of gross national happiness (GNH) and the spiritual, physical, social and environmental health of its citizens and natural environment.

For the past three decades, this belief that wellbeing should take preference over material growth has remained a global oddity. Now, in a world beset by collapsing financial systems, gross inequity and wide-scale environmental destruction, this tiny Buddhist state's approach is attracting a lot of interest.

Nine out of ten Bhutanese are farmers like Sonam Yudron, 

who lives near Lumitsawa, 

and most harvests are bright with chilies drying on rooftops

As world leaders prepare to meet in Doha on Monday for the second week of the UN climate change conference, Bhutan's stark warning that the rest of the world is on an environmental and economical suicide path is starting to gain traction. Last year the UN adopted Bhutan's call for a holistic approach to development, a move endorsed by 68 countries. A UN panel is now considering ways that Bhutan's GNH model can be replicated across the globe.

Taktsang (which mean 'tigers nest') Monastery, Paro, Bhutan

As representatives in Doha struggle to find ways of reaching a consensus on global emissions, Bhutan is also being held up as an example of a developing country that has put environmental conservation and sustainability at the heart of its political agenda. In the last 20 years Bhutan has doubled life expectancy, enrolled almost 100% of its children in primary school and overhauled its infrastructure.

At the same time, placing the natural world at the heart of public policy has led to environmental protection being enshrined in the constitution. The country has pledged to remain carbon neutral and to ensure that at least 60% of its landmass will remain under forest cover in perpetuity. It has banned export logging and has even instigated a monthly pedestrian day that bans all private vehicles from its roads.

Farmer Tshering Cham from Paro, Bhutan, laughs while threshing

"It's easy to mine the land and fish the seas and get rich," says Thakur Singh Powdyel, Bhutan's minister of education, who has become one of the most eloquent spokespeople for GNH. "Yet we believe you cannot have a prosperous nation in the long run that does not conserve its natural environment or take care of the wellbeing of its people, which is being borne out by what is happening to the outside world."

Powdyel believes the world has misinterpreted Bhutan's quest. "People always ask how can you possibly have a nation of happy people? But this is missing the point," he says. "GNH is an aspiration, a set of guiding principles through which we are navigating our path towards a sustainable and equitable society. We believe the world needs to do the same before it is too late."

Bhutan's principles have been set in policy through the gross national happiness index, based on equitable social development, cultural preservation, conservation of the environment and promotion of good governance.

Principal of Losel Primary School in front of one of the buildings of the school, 

Thimpu, Bhutan

At a primary school in Thimphu, the headteacher, Choki Dukpa, watches her students make their way to class. She says that she has seen huge changes to the children's emotional wellbeing since GNH principles were integrated into the education system four years ago. She admits that at first she had no idea what the government's policy to change all education facilities into "green schools" meant.

"It sounded good but I wasn't sure how it would work," she says. But after Unicef funded a "green schools" teacher training programme, things improved. "The idea of being green does not just mean the environment, it is a philosophy for life," says Dukpa.

Alongside maths and science, children are taught basic agricultural techniques and environmental protection. A new national waste management programme ensures that every piece of material used at the school is recycled.

The infusion of GNH into education has also meant daily meditation sessions and soothing traditional music replacing the clang of the school bell.

Students pray at the morning assembly, 

Jigme Losel primary school, Thimphu, Bhutan

"An education doesn't just mean getting good grades, it means preparing them to be good people," says Dukpa. "This next generation is going to face a very scary world as their environment changes and social pressures increase. We need to prepare them for this."

Despite its focus on national wellbeing, Bhutan faces huge challenges. It remains one of the poorest nations on the planet. A quarter of its 800,000 people survive on less than $1.25 a day, and 70% live without electricity. It is struggling with a rise in violent crime, a growing gang culture and the pressures of rises in both population and global food prices.

Young boy Kinley Tenzin is threshing paddy in a traditional way

It also faces an increasingly uncertain future. Bhutan's representatives at the Doha climate talks are warning that its gross national happiness model could crumble in the face of increasing environmental and social pressures and climatic change.

"The aim of staying below a global two-degree temperature increase being discussed here this week is not sufficient for us. We are a small nation, we have big challenges and we are trying our best, but we can't save our environment on our own," says Thinley Namgyel, who heads Bhutan's climate change division. "Bhutan is a mountainous country, highly vulnerable to extreme weather conditions. We have a population that is highly dependent on the agricultural sector. We are banking on hydropower as the engine that will finance our development."

In Paro, an agricultural region one hour out of the capital, Dawa Tshering explains how the weather is already causing him problems. The 53-year-old farmer grew up in Paro, surrounded by mountains and streams, but has found it increasingly difficult to work his two acres of rice paddy.

"The weather has changed a lot: there is no snow in winter, the rains come at the wrong times and our plants get ruined. There are violent storms," he says. Around 70% of Bhutan's people are smallholder farmers like Tshering.

"The temperature has got hotter so there are more insects in the fruit and grain. I don't understand it, but if it continues we're going to have many problems in growing food and feeding ourselves."

Bhutan is taking action to try to protect itself. Ground-breaking work is being done to try to reduce the flooding potential in its remote glacial lakes. Yet it cannot do it alone. Last week in Doha, campaigners pushed for more support to countries such as Bhutan that are acutely vulnerable to climate change.

This Himalayan mountain is Jhomolhari, at 23,996 feet [7,314 meters] 

Bhutan's second highest peak.

"While the world is now starting to look to Bhutan as an alternative model of sustainable economics, all of its efforts could be undone if the world doesn't take action in Doha," says Stephen Pattison from Unicef UK.

"Small and developing countries like Bhutan must get more support, and the UK and other governments must start actually taking action, like pledging their share of money to the green climate fund and get it up and running as soon as possible."

Paro Dzong

In Paro, teenagers in school uniform heading home from lessons are well aware of the hard times ahead for Bhutan as it tries to navigate a path between preserving its sustainable agenda and the global realities it faces. All say they are proud to be Bhutanese. They want to be forest rangers, environmental scientists and doctors. At the same time they want to travel the world, listen to Korean pop music and watch Rambo.

"I want to be able to go out and see the world but then I want to come home to Bhutan and for it to be the same," says Kunzang Jamso, a 15-year-old whose traditional dress is offset with a hint of a boyband haircut. "I think we must keep the outside from coming here too much because we might lose our culture, and if you don't have that then how do you know who you are?"

Paro, Bhutan.

THE GUARDIAN
http://www.guardian.co.uk/world/2012/dec/01/bhutan-wealth-happiness-counts
http://www.guardian.co.uk/world/happiness-indices

PHOTOS:

Jean-Baptiste Lopez

The 7 Spiritual Laws of Love

Within every love story
hides the wooing of the gods and goddesses.
This is one area of life where the practical meets the mythical.
For many people the experience of romantic love
is their first experience of spirituality,
although they may not know it.

True Love is a Blessing from the Universe : DE ONE Forever

The First Stage of Love: Attraction
The Law of Attraction states, “To be attractive, you have to be authentic.” What makes a person attractive? The wisdom traditions tell us that attraction first and foremost comes from naturalness. Nothing is more beautiful than naturalness.

The Second Stage of Love: Infatuation
This law states that infatuation exists to open the door to a deeper, transcendent reality. Infatuation happens when the attraction between two people is so intense that it transports them beyond ordinary perception and the ordinary world becomes enchanted.

The Third Stage of Love: Communion
The Law of Communion says that communion is contact of soul with soul. Communion is the sharing of spirit. Therefore, communion is the basis of trust. In this stage, lovers move into territory of the unknown, taking from each other what they did not possess alone.

The Fourth Stage of Love: Intimacy
The law of Intimacy states that in true intimacy flesh merges with flesh, and spirit with spirit. In intimacy, sexual energy and spiritual energy are recognized as one. Sexual energy is seen as the creative energy of the universe.

The Fifth Stage of Love: Surrender and Non-Attachment
The Law of Surrender says that losing yourself in another person is the best way to find your true self. Surrender is the result of relinquishing the ego’s last claims to separation. Surrender and non-attachment open the door to the miraculous, because miracles exist outside the realm of I, me, and mine.

The Sixth Stage of Love: Passion
The Law of Passion says that higher reality is experienced in the merging of the masculine and the feminine in one’s own being. Passion for life and passion in love are the same thing. This is because life, in its essence, is love.

The Seventh Stage of Love: Ecstasy
The Law of Ecstasy says that ecstasy is our original state. This is where we come from, the Garden of Eden, the state of grace to which we shall one day return. Ecstasy is the final stage of intimacy with spirit that flows through love.

Love & Happines between two Souls

With our THANKS to the Author Deepak Chopra
&
Care2 Make a Difference

LINKS:

More Paths to a Healthy Heart

Read more: Ayurveda, Dating, Deepak Chopra's Tips, Guidance, Love, Mental Wellness, Relationships, Sex, Spirit, attraction, love, passion, romance, spirit, stage

Adapted from Kama Sutra by Deepak Chopra (Virgin Books, 2006).Read more: http://www.care2.com/greenliving/the-7-spiritual-laws-of-love.html#ixzz2AyYW9tel

Tantric Exercise for Honouring and Charging Heart Chakra – (Video Blog)

Namaste hands mudra position 

for honouring Shakti and Partner

This Video Blog Shows Basic Exercise

for opening the heart chakra, 

charging Your hands with Bio-Magnetic energy (Prana) 

and Honouring your Partner.

SEE VIDEO
(CLICK HERE)

It can be used for creating a sacred space and forming deep connection with your lover before Sacred sexuality practice or Tantric Massage ritual (Lingam massage, Yoni massage…etc)

It can be done for centering and generating a positive mood of giving and generosity.

It is very useful when it comes together with transfiguration meditation of our partner.

It can become then a practice for honoring the divine in Your partner and attracting grace and guidance to your actions.

With thanks to LOVERS SECRETS (Link)

Visualisation Exercises for Increasing Happiness

Applying these exercises will enhance your life. 

If you have trouble recalling positive experiences, you can gain from this exercise by picturing hypothetical experiences and this can serve as a resource for the future. Spend sufficient time on each part of the exercise to have a positive emotional feeling even if a slight one

 

With repetition it will become easier to 

evoke positive emotional responses. 

Relive Beautiful Times

Modify these exercises to fit your individual needs.

1) Recall an instance when you felt calm and relaxed (such as on a trip or vacation).
Try to relive that experience by remembering as many details as possible.

2) Remember at least three of the most positive experiences you have had during your life.
Recall as many details as possible.
Actually relive the emotional feelings that you had at that time.

3) Remember at least one instance when you were successful in doing something.
Picture yourself in the situation and feel some of the original pleasure.

4) Recall an act of kindness you did for someone. Feel pleasure in having performed it.

5) Recall an instance when you controlled an impulse such as overcoming a desire or an instance when you refrained form saying something.

6) Think of a positive trait you have or that someone you respect said you

7) Recall an instance when you felt inner strength and confidence. Try to experience that feeling by recalling the instance as vividly as possible. Make a cue that will help you remember the instance.

8) Think of something positive you would like to do. Imagine yourself actually doing it.

9) Think of something nice you can say to someone or do for someone.
Imagine yourself actually saying or doing it.

10) Think of something you can do for self-improvement.
Picture yourself actually improving.

ENERGIA ESPIRITUAL Y FELICIDAD

ENERGIA ESPIRITUAL Y FELICIDAD

Energía espiritual y felicidad son dos hermosas palabras que vienen a poner el acento sobre el polo opuesto a las miserias que esta Sociedad de la Infelicidad Global como pudiera ser llamado nuestro mundo, arroja diariamente sobre quienes invariablemente somos sus artífices, pues una colectividad es una suma de componentes individuales que dan y reciben, y donde cada uno debe revisar lo que aporta de positivo o negativo a través de pensamientos, sentimientos, sensaciones, palabras y actos por los que expresa su nivel de energía espiritual o, si se quiere, su nivel de conciencia.

Sin duda el deseo de felicidad es un poderoso móvil –consciente o inconsciente- de todos los actos humanos que moviliza la energía de cada uno hacia donde cree poder hallarla.

Sin embargo, quien se la pone como meta y móvil de su vida y corre tras ella no tarda en darse cuenta de lo esquiva que resulta. Y es que es ella la que viene a nosotros como resultado de nuestras acciones.

Energía espiritual y felicidad son dos profundos anhelos íntimos que el mundo despolarizado de mercachifles, pretende vendernos disfrazados de excitantes y placeres sustitutivos: drogas, distracciones, cuyo uso y abuso precisamente nos baja nuestra energía y nos conduce a la infelicidad cuando nos convertimos en dependientes.

Se pretende por el mundo materialista que los sentidos y la distorsión de la mente sirven para amortiguar y acallar la voz del Ser que en nuestro interior nos hace llamados a la conciencia y al uso correcto de nuestra energía espiritual de muchas maneras. ¿Cómo se puede construir algo perdurable con semejantes principios? Pero nuestra civilización se basa en ellos; se ha construido con estos principios.

Por tanto, su final no puede ser más previsible. Vivimos en estos tiempos una verdadera decrepitud de esta civilización junto a otros tipos de culturas emergentes más espirituales y racionales, defensoras de valores espirituales y de la Tierra, aún no suficientemente fuertes para sustituir a este mundo caduco, pero ya lo harán en su momento.

JOYFUL: HAPPINESS, GRATEFUL & CONTENT

We can chase all over the world 

searching for things and people to

"Make us Happy" 

when in truth we can find it by staying put, 

being grateful for every moment 

and being content with ourselves....

Happiness

Once we feel this, we can find JOY in all that we do,

 which results in Happiness..and being JOYFUL.

It was and remains within us all the time 

waiting for us to appreciate it..♥

love and light
All1son

Link: Walking the Talk

With thanks from Spiritual Happiness!! Felicidad Espiritual!!

Curing with Happiness ....... The Teachings of The Beloved Mr Ling

The Beloved Mr. Ling, 

teaches us about the healing power of His Virtue: 

Happiness: 

Love, Joy & Happiness

... “Allow joy, the happiness and the laugh dwell inside your heart and irradiate out in order to bless all life with the cheerful and vigorous love, because you will surely find that in the root of all things, is joy. Joy is the main current of radiant health, so let the Joy be in you hearts and allow it to be in your eyes and be healthy”.

Remembering that the energy moves the world, a cheerful and happy energy will maintain us in health and it will attract the Angels, because it is positive energy.

The smile is a command for the cells, that there are happiness and health. And let us remember that the cells have a communication system and in this way we will communicate happiness through the cells and the Elementary of the Body will be cheerful and will cooperate so that there are not illness appearances. 

Always think cheerful things, feel cheerful feelings, be a cheerful Presence and let your Presence be a healing vigorous force, ascending in steps over all obstacles, inside the Law of I Am in Truth. The fruit of the Spirit is happiness, there is not more positive energy that the happiness. 

Be positive, break the walls of the negative thought and make of yourselves palaces of happiness and peace where you’ll live in the Christ and will find the redemption of all pain. Lean before the Great Law and the Eternal Truth and the happiness will belong to you. Climb the Light’s path and when the selfishness disappears, all the tears will be cleaned and there won't be more hardships, only the eternal happiness, all penetrating one, the angular stone of the victorious achievement in the Light. 

Peace, Love & Happiness

WHAT ENERGY IS:

It is our food, the food of life that descends from our GOD Father- Mother, from our great Presence of God I Am". This energy descends constantly through the Silver Cord and it is anchored in the ethereal heart, the place where our Christ lives.

Love, Light & Energy,
The Food of Life!

Ayurveda & Health : Why You Should Drink Warm Water & Lemon

By Ashley Pitman

The way you start each day is incredibly important. 

Whether you're a mom, a coach, a writer, 

a small business owner or a yoga teacher, 

what you do first thing in the morning matters.

According to Ayurvedic philosophy, 

choices that you make regarding your daily routine
either build up resistance to disease or tear it down.

Ayurveda & Health: Lemon & Warm Water

Ayurveda invites us to get a jump-start on the day by focusing on morning rituals that work to align the body with nature's rhythms, balance the doshas and foster self-esteem alongside self-discipline.

Your mind may say you have to check emails, take the dog out, get the kids out the door, that you can't be late for work or that you just don't have enough time to cultivate your own morning rituals.

But, if you can only make time for one ritual that will improve your health, let it be this.....

Start the day out with a mug of warm water and the juice of half a lemon.

It's so simple and the benefits are just too good to ignore. 

Warm water with lemon:

1. Boosts you're immune system

Lemons are high in Vitamin C and potassium. Vitamin C is great for fighting colds and potassium stimulates brain and nerve function and helps control blood pressure.

2. Balances pH

Lemons are an incredibly alkaline food, believe it or not. Yes, they are acidic on their own, but inside our bodies they're alkaline (the citric acid does not create acidity in the body once metabolized). As you wellness warriors know, an alkaline body is really the key to good health.

3. Helps with weight loss

Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet lose weight faster. And, my experience is that when I start the day off right, it's easier to make the best choices for myself the rest of the day.

4. Aids digestion

The warm water serves to stimulate the gastrointestinal tract and peristalsis—the waves of muscle contractions within the intestinal walls that keep things moving. Lemons and limes are also high in minerals and vitamins and help loosen ama, or toxins, in the digestive tract.

5. Acts as a gentle, natural diuretic

Lemon juice helps flush out unwanted materials because lemons increase the rate of urination in the body. Toxins are, therefore, released at a faster rate which helps keep your urinary tract healthy.

6. Clears skin

The vitamin C helps decrease wrinkles and blemishes. Lemon water purges toxins from the blood which helps keep skin clear as well.

7. Hydrates the lymph system

This cup of goodness helps start the day on a hydrated note, which helps prevent dehydration (obviously) and adrenal fatigue. When your body is dehydrated, or deeply dehydrated (adrenal fatigue) it can't perform all of it's proper functions, which leads to toxic buildup, stress, constipation, and the list goes on. 

Your adrenals happen to be two small glands that sit on top of your kidneys, and along with your thyroid, create energy. They also secrete important hormones, including aldosterone. 

Aldosterone is a hormone secreted by your adrenals that regulates water levels and the concentration of minerals, like sodium, in your body, helping you stay hydrated. 

Your adrenals are also responsible for regulating your stress response. 

So, the bottom line is that you really don't want to mess with a deep state of dehydration!


Adopting just this one practice of drinking a cup of warm water with lemon in the morning for a month can radically alter your experience of the day. 

Don't be surprised if you begin to view mornings in a new light.

Like I said, the recipe is really simple—
a cup of warm (not hot) water and the juice from half a lemon.

Please comment below, tell us which one of these benefits is going to get you to try this morning ritual. 

Or, if you're already a lemon water junkie, what specific benefits have you noticed?

With Thanks to Ashley Pitman, 

from Spiritual Happiness !! Felicidad Espiritual!!

About Ashley Pitman

As a Wellness Educator, Cleanse Specialist crusader for whole-body nourishment, Ashley Pitman supports thousands of people in achieving a hot body and radiant beauty with a blend of raw food education, Ayurvedic inspiration, guided detoxes courses, and lots of loving encouragement.

 

All the action takes place at Vixi.com, a digital ashram for wellness-inspired people looking to use food as medicine and health as a spiritual practice. Stay devoted to your radiance and well-being by joining the free weekly newsletter with health and lifestyle tips that work. 

Click here to join and claim a free gift.

More from Ashley Pitman on MindBodyGreen
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5 Simple Ayurvedic Tips to Keep Healthy This Fall
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How to Align with Your Daily Ayurvedic Rhythm

Palabras De Poder

Palabras De Poder

1. La base de todos los fenómenos manifestados es el sonido enunciado, o palabra pronunciada con poder, es decir, con el pleno propósito de la voluntad tras de ella. Aquí radica, como se sabe, el valor de la meditación, que produce eventualmente ese propósito interno y recogimiento dinámico, o esa interna ideación, que debe preceder infaliblemente a la pronunciación de cualquier sonido creador.

2. El iniciado aprende a emitir sonidos conscientemente; logra los resulta­dos deseados y premeditados, pronuncia palabras, tiene plena conciencia de las consecuencias en todos los planos, crea formas y dirige la energía por medio de sonidos sagrados, impulsando así los fines de la evolución.

3. El aspirante tiene que… controlar la palabra en todos los instantes del día. Algo fácil de decir, pero muy difícil de practicar, y quien lo logra se aproxima rápidamente a la emancipación. Esto no se refiere a la reticencia, a la melancolía, al silencio o mutismo, que caracterizan a las naturalezas poco evolucionadas y que en realidad se hallan en un estado de inarticulación. Se refiere al empleo controlado de las palabras para obtener ciertos fines y la retención de la energía vocal cuando no es necesaria, algo muy diferente. 

Involucra el reconocimiento de los ciclos, de las temporadas y de las estacio­nes; supone el conocimiento del poder del sonido y de los efectos producidos por la palabra hablada; entraña la comprensión de las fuerzas constructivas de la naturaleza y su debido manejo y se basa en la capacidad de manejar sustancia mental y ponerla en movimiento para obtener resultados en la materia física, de acuerdo con el propósito claramente definido del Dios interno. El fulgor del segundo aspecto del yo, Vishnu, o aspecto constructor de la forma, es la principal característica del ego en su propio plano. 

Debería reflexionarse sobre esto.

4. Cada Palabra diferenciada o sintetizada afecta a los reinos dévicos y desde allí al aspecto constructor de la forma de la manifestación. Todo sonido produce su correspondiente respuesta en la sustancia dévica e impulsa a multitudes de diminutas vidas a adoptar formas específicas… La mayoría de los seres humanos construyen todavía inconscientemente, y la forma construi­da es un agente benéfico o maléfico, según sea el móvil o propósito del hombre.

5. Palabras de Poder, antiguos mántram (tales como el Padre Nuestro) y la Gran Invocación, son efectivos sólo si se utilizan en el plano mental y con el poder de una mente controlada enfocada en su intención y significado detrás del esfuerzo hablado. Entonces se hacen poderosas. Cuando son pronunciadas con el poder del alma, así como con la atención dirigida de la mente, llegan a ser en forma automática dinámicamente efectivas.

La Gran Invocación

Desde el punto de Luz en la Mente de Dios

Que afluya luz a las mentes de los hombres

Que la Luz descienda a la Tierra.

Desde el punto de Amor en el Corazón de Dios

Que afluya amor a los corazones de los hombres

Que Cristo retorne a la Tierra.

Desde el centro donde la Voluntad de Dios es conocida

Que el propósito guíe a las pequeñas voluntades de los hombres

El propósito que los Maestros conocen y sirven.

Desde el centro que llamamos la raza de los hombres

Que se realice el Plan de Amor y de Luz

Y selle la puerta donde se halla el mal.

Que la Luz, el Amor y el Poder restablezcan el Plan en la Tierra.

6 . Las Palabras de Poder (esto también atañe al OM) tienen su origen en el segundo rayo… y están destinadas a ser empleadas por el alma, porque es la expresión del segundo aspecto de la divinidad, y sólo ella puede emplear realmente estas Palabras y sonidos y producir los resultados deseados, que están siempre de acuerdo al Plan divino. A menudo olvidan que deben ser empleadas por el alma en forma dinámica, involucrando el sensato reconocimiento del aspecto voluntad .

The Power of Words

Palabras De Poder

Recopilado de los libros de Alice A. Bailey y El Maestro Djhwal Khul

–> VISTO EN: http://www.tsering.cl
GHB - Información difundida por http://hermandadblanca.org/

Todos Tenemos una Misión Sagrada

Spiritual Happiness!! Felicidad Espiritual!!

De siempre hemos hecho una diferenciación entre los “humanos comunes” y los seres enviados con una misión especial.

Nosotros estamos, por supuesto, en el lado de los humanos comunes. Pero sólo porque es el más cómodo.

No es cuestión de humildad, ni de creencia firme, sino de auténtica comodidad.

Se vive muy bien en la falta de responsabilidades.

Decir que todos tenemos una Misión Sagrada es una afirmación que preferimos catalogar de tontería o de imprudencia, porque aceptarla implicaría un compromiso que, creemos, nos queda muy grande.

Decía Dürckheim en el libro EL MAESTRO INTERIOR:
“El maestro interior somos nosotros mismos, bajo el aspecto potencial, hecho consciente, de lo que podríamos y deberíamos ser. El maestro interior, en el sentido de aptitud para comprender y reconocer esta potencialidad, exige cierto grado de evolución. Para oír como llamada la voz del maestro hay que estar presto a ello. Responder a esta llamada exige, no solamente coraje, sino cierta humildad.

No supone presunción reconocer al maestro en uno mismo. Hacerlo así eleva, colma y compromete a la vez: se precisa humildad para aceptar el peso de este compromiso y del camino a recorrer por esta Vía. La verdadera humildad no consiste sólo en no querer parecer más de lo que uno es. Es también aceptar ser más de lo que uno parece ser. Hay una falsa modestia que es, sencillamente, miedo a las responsabilidades. Y es un obstáculo para dejar emerger el maestro interior”.

La Divinidad, o Lo Superior, nos habitan. Son parte de nosotros o nosotros somos parte de Ello. Somos indivisibles.

Pero llamamos “humildad” a imaginarlos lejos y ajenos, y a considerarnos inferiores, antes que sabernos partícipes.

Sería bueno aceptar, como premisa, nuestro carácter sobrehumano o transpersonal. Sería bueno dejar de separar “humano” –en cuanto a burdo, pecador y torpe-, de “divino” –como celestial, perfecto, mágico, y… alejado-.

Si somos hijos de Dios no puede ser que no hayamos heredado alguna sus cualidades. Por lo menos, algunas de ellas. Si somos hermanos de Jesucristo, tendremos algo de él. Supongo.

Todos venimos al mundo con una misión Sagrada, que básicamente es la misma para todos:

Descubrirse.

Impartir y recibir Amor.

Ser nobles, honrados y buenos.

Respetar las leyes que nos parezcan respetables.

Cuidar al necesitado.

Compartir.

Ayudar desinteresadamente.

Aceptar y asumir la Divinidad en uno mismo.

Ser humildes y nobles.

Más lo que tú consideres apropiado añadir a esta lista.

Todo esto, por encima de la etiqueta que le ponemos de cotidiano, o de que se da por supuesto, son una misión a cumplir. Pero no sólo cuando es de nuestra conveniencia, sino de continuo.

Creo que deberíamos acostumbrarnos a apreciarlos y llamarlos por lo que verdaderamente son cada uno de ellos: pequeños milagros.

Pequeños Milagros para nosotros y para los demás. Porque si un necesitado nos ve aparecer ofreciéndole lo que necesita para resolver su problema, a los ojos de su corazón somos el Ángel que le aporta el Pequeño Milagro que le saca del apuro.

Tenemos la obligación, y esto lo afirmo rotundamente, de crear Momentos Mágicos para los otros, de ser el Ángel de la Sonrisa, el Ángel que provee de Abrazos, el Pequeño Dios de la Esperanza que hace ver que la vida es amable y que hay que seguir adelante a pesar de los pesares…

Nuestra misión no se limita a nosotros, sino que se extiende hasta los otros, sin los cuales somos nada, diga lo que diga el ego.

Si uno tiene dentro mucho bueno y no lo comparte, se le acaba pudriendo.

Aceptar la Espiritualidad, la Divinidad personal, y que uno es un Mago Extraordinario, son asuntos de valentía humilde; asuntos que acometer desde la modestia humana a la que no alcanza el ego, o desde la Divinidad a la que tampoco afecta.

Entregar a los otros, ser generoso, ser amable, Amar… son cualidades o capacidades que no se han de frenar, porque forman parte de la naturaleza. Es imposible “obligarse” a Amar o a entregarse. Se puede fingir, pero entonces no es natural.

Lo bueno es dejar que se revele lo que es y lo que hay, sin peros ni cortapisas; dejar que nuestra parte amable y sincera se exprese.

Lo bueno es dejar que la bondad se manifieste, se explaye, reparta toda la generosidad de la que dispone; lo maravilloso es saber que se puede hacer el bien, y hacerlo.

Lo estupendo es colaborar en que la vida de los demás sea un poco mejor porque nosotros hemos ayudado a ello.

Lo bueno es recibir con naturalidad el agradecimiento de los otros, y gozar de la dicha de que nos incluyan es sus oraciones, o que den gracias a su Dios porque han visto Su cuidado en nuestra acción.
Todos tenemos la Misión Sagrada de hacer de nosotros unas personas buenas y dignas, de hacer la vida más fácil y amable a los otros, de animar y ayudar, de colaborar y enseñar, de dar y darnos Amor…

Cumplamos esa Misión Sagrada.

(Francisco de Sales, es el creador de la web www.buscandome.es, para personas interesadas en la psicología, la espiritualidad, la vida mejorable, el Autoconocimiento y el Crecimiento Personal)

Todos Tenemos una Misión Sagrada
GHB - Información difundida por http://hermandadblanca.org/

Pagoda Temple on the East Peak of the Huashan Holy Mountain, 

Xian in China...!

Reflejando la Paz en la Tierra por Yogi Babaji

Les presento y les demuestro unidad para activar un mayor sentido de fuerza dentro de su ser.

Les presento y les demuestro paz para activar un mayor sentido de serenidad dentro de su ser.

Les presento y les demuestro disciplina para activar un mayor sentido de devoción dentro de su ser.

Les presento y les demuestro alegría para activar la inocencia del Creador dentro de su ser.

Les presento y les demuestro el sentido de la satisfacción para que puedan expresar gratitud desde dentro de su ser.

Les presento y les demuestro la existencia del ser para que puedan encontrar su camino de iluminación y maestría, permitiendo que emerja desde dentro de su ser.

Les presento y les demuestro el camino del Maestro porque ustedes ya están caminando por este camino con facilidad.

Estas energías las traigo con un corazón abierto, con el alma y con mi ser, con una mente clara y una conciencia alineada. Lo que es mío es suyo y se los doy de buena voluntad para que ustedes experimenten y reconozcan dentro de ustedes la libertad de la maestría. Yo deseo demostrarles solamente lo que tienen dentro de su ser que vibra como vibra el Creador Divino, como unidad y verdad. Juntos dejemos a un lado todas las energías innecesarias que causan distracción; existamos juntos como una fuente viva de luz pulsando en dicha suprema. Es mi misión presentarles y demostrarles la simplicidad divina de su ser y su realidad; al aceptar la simplicidad aceptas la complejidad del Universo y todo lo que es el Creador.

Es mi deseo presentarles y demostrarles el camino de la maestría para que ustedes puedan fortalecer con más confianza y valor el camino que han escogido para viajar para retornar a la verdad. La maestría es el proceso de reconocimiento, de reconocerse o verso como yo, los Maestros, los Arcángeles y el Creador vemos su ser. Simplemente hay necesidad de que te dediques a reconocerte más plenamente cada día. 

Necesitas crear un espacio en tu realidad para que las paredes de la ilusión caigan y que tu esencia crezca en fuerza y poder. Cuando hablo de espacio en tu realidad no sólo hablo de tiempo sino de crear espacio en tu mente para simplemente ser como eres. La mente tiene mucha influencia en tus cuerpos energéticos. 

Si la mente está caótica, tus cuerpos energéticos se llenan de energías que distraen, de pensamientos y manifestaciones que te sacan del camino de la maestría. Les pido que encuentren tiempo en su día para construir la presencia del espacio dentro de tu mente y por consiguiente limpiar tus cuerpos energéticos creando simplicidad y permitiéndote reconocerte y permitiendo que tu maestría se desarrolle. 

Les exhorto en este tiempo a que se dediquen a hacer sus meditaciones, a repetir palabras sagradas, a respirar para crear espacio en su mente y por ende en su realidad para que el Creador divino entre y exista armoniosamente dentro de su ser y su realidad. Hay una ventana de energía comenzando ahora por doce días que actuará como un amplificador de su maestría. Es una energía de una tremenda paz que se está reflejando en la Tierra con la misión de elevar la consciencia y las vibraciones. 

La paz está dirigida al cuerpo mental y la mente para traer la energía de la verdad del Creador como también para disolver miedos y consciencia vieja. Durante esta ventana de hermosa oportunidad tienen la oportunidad de crear más espacio en su mente y su ser. Su creación será amplificada por una onda energética de paz que les permitirá una transformación más grande dentro de su ser. Con la combinación de paz y espacio que crean abrirán una ventana adicional que les permitirá reconocerse más plenamente. 

Podrán reconocerse como el Maestro que son, permitiendo que florezca mas familiaridad. Ustedes deben anclar su auto-reconocimiento en su ser y su conciencia y de esa manera alterar su perspectiva y elevar sus pensamientos. Durante este tiempo de sagrado reconocimiento y del reflejo de paz en la Tierra, muchas personas encontrarán que pueden dejar ir la vieja consciencia que les estaba limitando o impidiendo su cuerpo mental y su realidad. De nuevo, esto creará más espacio para que emerjan y estén el alma y la verdad interior de todos los seres.

También manifestará un cambio notable en los patrones generales de pensamiento de la humanidad cuando un nivel de miedo se disuelva permitiendo que surja una energía de fe, fe en uno mismo y fe en el Creador.

Esto es en preparación para una mayor ascensión de todos.

La vibración de paz se reflejará en muchos ashrams, planetas y estrellas en los planos interiores de la Tierra creando una gran fuente de paz que combina muchos niveles energéticos. Si se permiten aliñearse con la vibración de paz que está enviándose y se dedican a crear espacio en su mente y su cuerpo mental, descubrirán que pueden integrar muchas sino todaos los niveles vibracionales que se están reflejando en este tiempo. Esto significaría una poderosa liberación de ilusiones de su ser y una magnificación de la experiencia de alineación y afinación con su verdad y el Creador. Recuerden que su verdad es el Creador, todo es uno.

Por favor dejen que su corazón y su dirección interior les indiquen como conectarse con este reflejo de paz, atrayendo su energía a su ser. La simplicidad es siempre la mejor herramienta y la intención una acción poderosa. Por favor tomen en cuenta que no es suficiente el permitirse aceptar el reflejo de paz de los planos internos en esta oportunidad. 

Es necesario que desarrollen una devoción a crear espacio en su mente y cuerpo mental, y por ende en su realidad. Es necesario que activen la devoción de reconocer al divino maestro dentro de ustedes. Regocíjense en la experiencia de familiarizarse con el Maestro divino dentro de su ser, permitiéndose explorar, entender y expresar todos los aspectos de esta sagrada energía con ternura y gratitud. Al enfocarse en la aceptación de la paz, en el crear espacio y el reconocer al maestro interior ustedes se permitirán florecer en apoyo amoroso.

Les envío este mensaje en la presencia de la simplicidad así que no hay mucho más que decirles pero mi corazón se hincha de amor y voy a compartir con ustedes todo lo que no se puede compartir por las limitaciones del lenguaje. Yo creo que soy fiel a mi palabra. Lean las palabras de introducción al principio de mis comunicaciones. Estas son verdaderas y reales. Les presento y les demuestro la unidad que crea fuerza, la paz que crea serenidad, la disciplina que crea devoción, la alegría que crea la inocencia del Creador, satisfacción para que puedan expresar agradecimiento, la existencia de su ser para que puedan encontrar la iluminación y la maestría, el camino del maestro porque esta es ya su verdad. 

Pueden leer mis palabras del principio en voz alta y saber que están logrando lo mismo para la humanidad. Pueden llamarme cuando están trabajando en silencio con su energía para que les demuestre todas las energías de las que he hablado para que ustedes activen, enciendan y reconozcan las mismas en su ser y se reconozcan como un Maestro. Una de las lecciones en reconocer el maestro dentro de su ser es el darse cuenta de lo mismo en los demás. 

Cuando ustedes vean al maestro dentro de su ser, lo verán en los demás. 

Cuando los demás vean al maestro dentro de su ser ustedes reconocerán al maestro dentro de ustedes más plenamente también.

Con amor y simplicidad divinos,

Yogi Babaji

Canalizado por Natalie Glasson 12-09-12

Traducido del inglés por Eugenia María Aguirre
GHB - Información difundida por http://hermandadblanca.org/

Positive Affirmations – Develop an Unstoppable Attitude

By Ann Rusnak

When you develop an unstoppable attitude, 

then you will see the full potential of its power in your life.

Spend Time in Nature, Appreciate Natural Beauty

Having a good attitude has many advantages, 

use these affirmations to develop your unstoppable attitude..

I am a high achiever with big dreams. 

I am a radiant being and enjoy life to its fullest.

I am impervious to negative attitudes.

I am responsible for my own beliefs and attitudes.

I improve the attitudes of others with my positive and upbeat attitude.

I maintain a positive and healthy attitude at all times.

I see potential in every person, and opportunities in every situation.

I’m starting an epidemic of optimism.

Have a Healthy Positive Attitude to Life & Love

YOU CAN DEVELOP & PERSONALISE YOUR OWN AFFIRMATIONS TOO!!

TRY IT AND PERHAPS PRACTISE TOGETHER WITH LOVED ONES............

HAVE FUN, STAY POSITIVE & HAPPY !!!!!!!!!

LINK: ANN RUSNAK

Emotional Wellness

Emotional Wellness Equates To Gaining "Self Control" 

and Serves As The Underlying "Physical Cause" 

For Attracting "Desired" or "Undesired" Results 

In EVERY Aspect Of Life Physically, Financially, 

Relationally and Spiritually

Emotional Wellness is derived through a "conscious choice" to become aware

of the predominant thoughts that you choose to think as well as a personal

choice to respond or react to the various events, conditions and circumstances

encountered and experienced in the various areas of life

"One can overcome the forces of negative emotions, 

like anger and hatred, by cultivating their counter-forces,

 like love and compassion." -Dalai Lama

Self Mastery is the Key To Emotional Mastery. 

Emotional Mastery is the Key To Life Mastery

Emotional Wellness is, next to spiritual wellness the most essential "physical" aspect of experiencing harmony and fulfillment in EVERY aspect of life.

In fact emotional wellness is intricately connected to spiritual wellness. Not "spiritual" in the sense that many perceive which relates to religion but rather spiritual in the sense of recognizing and understanding that all things physical come from the non-physical, and that your true worth has nothing to do with "physical" life.

Emotions, if consciously observed serve as the barometer with regard to how you perceive various situations and are triggered as the result of a "physical" response in the body which, depending on your individual choices can at any given moment determine whether you are choosing to react or respond to the various events, conditions and circumstances that are experienced in the outside "physical" world.

Contrary to "majority belief", neither harmony or discord in life are due to anything external to you. What is happening in the "outside" physical world is a direct reflection of what is going on "within you" at the level of consciousness which can be easily observed through emotional responses and reactions.

Emotional Wellness is achieved through becoming aware of this essential fact and choosing to take "conscious control" of the process.

Becoming and remaining "consciously aware" of the various emotions experienced is the starting place for achieving and attaining emotional wellness.

Emotions can serve to pinpoint what your predominant focus is fixated on and when recognized can prove to be an invaluable mechanism which determines without fail what is being attracted to you.

When you begin to clearly recognize the correlation between thought and emotion...meaning that the emotions ignited and experienced are linked directly to the predominant thoughts that you choose to think, you can work toward the levels of peace and serenity that always serve to attract more of the things desired.

This is how self mastery is achieved. Through both consciously observing and the ability to intentionally and willfully shift undesired emotions which can and do lead to optimum health and wellness of a physical nature not only physically from a human physiology perspective but financially, relationally and spiritually as well.

You could say that emotional wellness is the next step up from spiritual wellness but also serves as a key aspect of experiencing spiritual wellness at the same time.

When looked at from a scientific or medical perspective...
The predominant thought processes that you think serve as "the seed" for the emotions that are experienced.

Thoughts chosen by you ignite an electrochemical process in the brain which determines the kind and quality of the natural chemicals created in the brain which are released in the body. Depending on your individual choices, those chemicals can prove to be either helpful or destructive to the body.

As an example...

Fear sends signals which trigger a fight or flight response which, although helpful in times of "real danger", continuously choosing to stay in this fight or flight mode based only on "perceived" danger when no actual danger is present can, will and does prove detrimental to the body long term.

Choosing a continuous state of fear, anxiety, doubt and worry instructs the body to be on the alert, ready to react (fight or flight response) which directs all energy in the body to what was designed and intended to be a "safety mechanism" to keep the body safe and ready to respond to "real danger."

This choice leads to redirecting vital energy from the functioning of the body's "immune system" to this "fight or flight mode", reduces the effectiveness of the immune system allowing illness and disease to develop.

Whether you choose to lean on scientific or spiritual avenues for your understanding, the end result can be easily and clearly predicted.

When looked at from what was taught by the greatest spiritual masters in history and can be discovered through spiritual text...

Many are familiar with the the story of Job in the old testamentof the Judeo Christian Bible.

After Job experienced great loss, spiritual text quotes Job as saying, "That which I 'feared' most has come upon me.

There is additional guidance that can be derived through spiritual text which if followed, ultimately leads to emotional wellness.

"Be anxious for NOTHING but in ALL things through prayer and supplication with THANKSGIVING make your request known unto God and the peace of God whichtranscends ALL understanding will guard your hearts and minds through Christ Jesus."

Another is...

"The fruits of the spirit are love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self control."

No fear, doubt and worry included there. Only expressions of "gratitude" which leads to health and well being in EVERY area of life.

Fear, doubt and worry can and do only happen as the result of not fully understanding the deeper, unseen aspects of creation from where ALL physical things come which are drawn or attracted to you based on the kind and quality of emotions that you choose to "allow" yourself to experience.

In a nutshell a choice to consistently allow fear based beliefs to dominate your life attract and create the outcomes that are feared. A choice to develop empowering beliefs based on love (the fruits of the spirit) attract and create events, conditions and circumstances that are loved.

Emotional Wellness is achieved or not as a result of your individual choices. Choose emotional wellness and you choose "desired" outcomes in your life. Choose emotional distress and you choose chaos and discord in your life.

It's ALL about your choices.

The Emotional Wellness articles and resources below will assist in both understanding the power and importance of "allowing" emotional wellness within yourself as well as provide extremely powerful and effective steps that you can take to experience the kind and quality of results that so many desire yet so few "allow" themselves to experience.

LINK: ABUNDANCE & HAPPINESS.com

The Power of Positive Thinking....by Remez Sasson

Positive thinking is a mental attitude
that admits into the mind thoughts, 

words and images that are conductive to
growth, expansion and success. 

It is a mental attitude that expects good and favorable results.

A positive mind anticipates happiness, 

joy, health and a successful result.

Whatever the mind expects, it finds.

Not everyone accepts or believes in positive thinking. Some consider the subject as just nonsense, and others scoff at people who believe and accept it. Among the people who accept it, not many know how to use it effectively to get results. Yet, it seems that many are becoming attracted to this subject, as evidenced by the many books, lectures and courses about it. This is a subject that is gaining popularity.

It is quite common to hear people say: "Think positive!", to someone who feels down and worried. Most people do not take these words seriously, as they do not know what they really mean, or do not consider them as useful and effective. How many people do you know, who stop to think what the power of positive thinking means?

The following story illustrates how this power works:

Allan applied for a new job, but as his self-esteem was low, and he considered himself as a failure and unworthy of success, he was sure that he was not going to get the job. He had a negative attitude towards himself, and believed that the other applicants were better and more qualified than him. Allan manifested this attitude, due to his negative past experiences with job interviews.

His mind was filled with negative thoughts and fears concerning the job for the whole week before the job interview. He was sure he would be rejected. On the day of the interview he got up late, and to his horror he discovered that the shirt he had planned to wear was dirty, and the other one needed ironing. As it was already too late, he went out wearing a shirt full of wrinkles.

During the interview he was tense, displayed a negative attitude, worried about his shirt, and felt hungry because he did not have enough time to eat breakfast. All this distracted his mind and made it difficult for him to focus on the interview. His overall behavior made a bad impression, and consequently he materialized his fear and did not get the job.

Jim applied for the same job too, but approached the matter in a different way. He was sure that he was going to get the job. During the week preceding the interview he often visualized himself making a good impression and getting the job.

In the evening before the interview he prepared the clothes he was going to wear, and went to sleep a little earlier. On day of the interview he woke up earlier than usual, and had ample time to eat breakfast, and then to arrive to the interview before the scheduled time.

He got the job because he made a good impression. He had also of course, the proper qualifications for the job, but so had Allan.

What do we learn from these two stories? 

Is there any magic used? 

No, it is all natural. 

When the attitude is positive, we enjoy pleasant feelings and visualize what we really want to happen. This brings brightness to the eyes, more energy and happiness. The whole being broadcasts good will, happiness and success. Even the health is affected in a beneficial way. 

We walk tall, our voice is more powerful, and our body language shows the way we feel.

Positive and negative thinking are contagious.

All of us affect the people we meet, in one way or another. This happens instinctively and on a subconscious level, through our thoughts and feelings, and through body language. People sense our aura, and are affected by our thoughts, and vice versa. Is it any wonder that we want to be around positive people, and prefer to avoid negative ones? People are more disposed to help us, if we are positive, and they dislike and avoid anyone broadcasting negativity.

Negative thoughts, words and attitude bring up negative and unhappy moods and actions. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. This is the way to failure, frustration and disappointment.

Practical Instructions

In order to turn the mind toward the positive, some inner work is required, since attitude and thoughts do not change overnight.

Read about this subject, think about its benefits, and persuade yourself to try it. The power of thoughts is a mighty power that is always shaping our life. This shaping is usually done subconsciously, but it is possible to make the process a conscious one. Even if the idea seems strange, give it a try. You have nothing to lose, but only to gain.

Ignore what other people might say or think about you, if they discover that you are changing the way you think.

Use imagination to visualize only favorable and beneficial situations.

Use positive words in your inner dialogues, or when talking with others.

Smile a little more, as this helps to think positively.

Once a negative thought enters your mind, you have to be aware of it, and endeavor to replace it with a constructive one. The negative thought will try again to enter your mind, and then, you have to replace it again with a positive one. It is as if there are two pictures in front of you, and you have to choose to look at one of them, and disregard the other. Persistence will eventually teach your mind to think positively, and to ignore negative thoughts.

In case you feel inner resistance and difficulties when replacing negative thoughts with positive ones, do not give up, but keep looking only at the beneficial, good and happy thoughts in your mind.

It doesn't matter what your circumstances are at the present moment. Think positively, expect only favorable results and situations, and circumstances will change accordingly. If you persevere, you will transform the way your mind thinks. It might take some time for the changes to take place, but eventually they will.

Another useful techniques is the repetition of affirmations. This technique is similar to creative visualization, and can be used together with it.

The other articles at this website, about the power of concentration, willpower, self-discipline and peace of mind, also contribute to the development of a positive mind, and are recommended for reading and practicing.

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